Christmas is a distant memory, but those extra pounds gained are very much a part of our life today (we…
As the festive season becomes a distant memory, the dreaded detox commences. Record numbers of gym membership sign-ups will be…
Do the latest fitness device gadgets motivate you to exercise and stay healthy, or do they add to the daily…
No Stoptober for us Janes this month, just a whole lot of beautiful bums! Summer season may be over, but that's…
Skipping ropes were all the rage when we were at primary school. Break times were the opportunity for mass skipping…
Ugh. That first day back at your work desk - pressing the ON button, making a coffee, repeating your 1-2…
London 2012: sporting legacy or lost participants from sport? Our writer Harriet takes a look into this hot sporting issue.…
Think that aqua aerobics is only for the golden oldies? Think again! Our Battle of the Fitness Classes was only…
It's the third part of our fitness class series. Our writer Holly has been close to passing out, ached for days…
Here at Average Janes, we love a good bake off, sing off, sew off and cook off. Before GBBO returns…
It's week two in our Battle of the Fitness Class series and our writer Holly is still going strong in her…
Pilates, Spinning, & Zumba! What will win? Our writer Holly went along to three very different fitness classes to see…