January is well and truly over, hurrahhhh. But it’s still chilly. And windy. And raining. And our high-fiving inner fitness goddess that briefly came to play after the New Year just wants to be in her slippers eating Galaxy. Fitness ideas Here are some fitness ideas to keep you going for the rest of the […]
We’ve all seen them. The brightly coloured patterned leggings and sports bras that are taking over every clothes shop, and yes, we really want some too! How do you pick your perfect workout kit when there are so many options to choose from? We Janes love a workout and so we have been picking out […]
So it’s that time when gyms are overloaded with the January-gymers and we are all feeling guilty about the cheese-fest last month. Whatever your exercise routine and wherever, whenever you do it – avoid doing it with make up! Here, at Average Janes, we are aim to give our readers the best beauty advice in […]
As always, here at Average Janes we are adamant to bring you the hottest and freshest news and the most exciting concepts out in the big wide world, and as always, we never let you down. Ever not had time to get to the gym? Ever wished you could have a personal trainer pushing you? […]
Want to lose a few of those last stubborn pounds, tone up and get a little leaner? But stuck for what exercises will kick start your metabolism and get your body burning fat? Well our resident fitness instructor Melanie Tuckwell tells us how. Mel says: The answer is High Intensity Interval Training (HIIT). During HIIT […]
