If you’ve been thinking ‘I wonder what Craig David has been up to recently’ then think no more. It seems that since he has stopped making awesome tunes like Walking Away and 7 Days he has been…well…getting buff.

Craig David goes buff

The British singer who lives in Miami and recently completed a world tour, tweeted a pic of himself at his physical peak in order to help his fans stick to their goals.

craig-david-muscles-twitter

Every time he feel tempted to stray form his strict exercise routine or eat a massive burger he looks at the pic in order to ‘Stay Focussed’

He wrote: “One of the best ways to help yourself stay focused throughout those days when you feel a little weak or lost is to put little reminders around you to help bring you back to the present moment and focus you before you do something you’ll look back on and regret.

“In this case when I’m training hard and about to start my cutting phase where calories are reduced and I know there will be moments where I’ll wanna eat every chocolate bar in my cupboard or especially when travelling on planes back and forth from Miami to Europe all the time…

“I just go to this photo on my phone…under the folder ‘Stay Focused’ which reminds me instantly to get back on track and in this case reminds me how good it feels when I achieve my goal and don’t listen to my ‘old inner weakness’ voice trying to remind me of how I used to be! Trust me it works!!!

“All I hear inside when I see this photo is….. Stop being weak and fix up…you’ve done it before, you can do it again! Booom! This quickly throws me back on course and on to completing my goal.

“This is one of the photos for my fitness goals, but I have the same reminders in picture form for motivating me in the studio with my music, making time for my friends when it’s easy to get caught up in work and pictures of things that really matter to me in my life. All designed to focus me back in to the present moment.

“You should do the same if it helps you stay on course to achieving your goals and btw the photo can be of anything that just shifts your attention back in line with where it should be… believe you’ve already achieved it and it will manifest!”

Wise words Craig…however your white tshirt and beanie days will always have a special place in our heart.


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